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Bettina Schoeps -
  • BLOG
    • FITNESS
    • LIFESTYLE
    • RECIPES
    • TRAVEL
    • NEW YORK
  • CONTACT
Travel

TRAVELOGUE: HONG KONG

July 11, 2018 by bettina No Comments
Hong Kong was one of my favorite stops during our Asia trip. It reminded me so much of New York city but with its own completely different flair: A huge modern, bustling city in which I felt very welcomed. Before we traveled to Asia I had no idea what to expect. Yes, to be honest I guess I had a lot of prejudices, like most humans do. After our trip I felt relieved – most of them where actually not true. I’m just grateful for all the amazing memories I made there. I learned so much about different cultures, backgrounds and history and I enjoyed every single second. Hong Kong was our last stop in China, yes I know Hong Kong is a Special Administrative Region of the People’s Republic of China and we didn’t need a visa for this city but I wanted to reflect on a couple of highlights first: I remember the warm, welcoming and open art which we experienced from the beginning of our journey in Beijing all the way to Hong Kong, the taste of real Asian cuisines, all of the different accents they speak, very clean and modern transportation systems and an incredible feeling to be a part of this foreign world. At least to be part of it for a few weeks.

Travel... the best way to be lost and found at the same time. - Brenna Smith
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I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City. After I moved to NYC everything changed. I found my true passion for fitness in this concrete jungle. My past lifestyle wasn’t as active as it is now and fitness wasn’t my priority - but I changed it. Let me help you to take your next step towards getting active, healthy and confident. I love sharing my fitness journey with others, because I’m sure many of you can relate to the same experiences. Fitness is here to be enjoyed!
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I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City.

HIGH-PROTEIN PLANT FOODS

HIGH-PROTEIN PLANT FOODS

February 4, 2019
HEALTHY VEGETARIAN BUDDHA  BOWL

HEALTHY VEGETARIAN BUDDHA BOWL

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