Sometimes we have to leave earlier for work or we scheduled an early workout class and it is not even 10:00 AM and we might be hungry already. I decided to write down a few of my personal favorite snacks for at home, work or on the go.

 

Avocado Toast with a side of Fruits

Ingredients:
1 slice whole wheat bread or Pumpernickel
¼ avocado, sliced
Lime juice, to taste
Sea salt and black pepper, to taste
mixed fruits (e.g. blackberries, blueberries and raspberries)

Method:
Toast the bread to your liking
Garnish with sliced avocado and squeeze over some fresh lime juice
Sprinkle with salt & pepper, place fruits next to the toast.

 

Icelandic Skyr with Fruits

Ingredients:
150 gr Icelandic Skyr
80 gr mixed berries
1 tbsp chia seeds

Method:
Place the skyr, chia seeds and half of the berries in a bowl and stir until well combined.
Garnish with remaining berries. Enjoy!

 

 

Peanut Butter – Apple Slices

Ingredients:
1 large Granny Smith apple, sliced
1 tbsp peanut butter

Method:
Dip the apples into the peanut butter and enjoy!

 

 

 

Rice Crackers with Topping

Ingredients:
3 rice crackers
1 tbsp peanut butter
½ banana, sliced
small handful blueberries or pomegranate seeds

Method:
Spread the peanut butter onto rice crackers and top with bananas & blueberries, enjoy!

 

 

Vegetables & Greek Yoghurt Dip

Ingredients:
2 stalks of celery, sliced
2 carrots, sliced
100 gr low-fat greek yoghurt
½ cucumber, grated
1 garlic clove, grated
sea salt and black pepper, to taste

Method:
Mix greek yoghurt, cucumber, garlic, salt and pepper until well combined
Dip the vegetable stalk into and enjoy!

 

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