Fall is a beautiful season and comes with a lot of different products for example pumpkins, winter squash, parsnips, pomegranates and many more. Apples are one of those fruits people have forgotten have a season, but they do and in the Northern Hemisphere, they’re harvested late summer through fall. One of the reasons why I decided to incorporate more apples into my smoothies, this time I combined it together with pumpkin, spices and a few more ingredients which all taste so delicious together.
Serves 2
Ingredients:
- ½ Cup almond milk
- ¼ Cup rolled oats
- ¼ Cup canned pumpkin puree
- ½ Cup plain Greek yogurt
- ½ Granny Smith apple
- ½ tbsp. Pumpkin Pie Spice
- ½ tbsp. Maple Syrup
- pinch of cinnamon
Method:
- Place all of the ingredients in the same order as posted above into a high speed blender
- Blend until smooth, scraping down the sides if needed
- Pour into a glass and serve immediately, sprinkle with a pinch of cinnamon
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