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CONTACT
Bettina Schoeps -
  • BLOG
    • FITNESS
    • LIFESTYLE
    • RECIPES
    • TRAVEL
    • NEW YORK
  • CONTACT
Travel

TRAVELOGUE: THE GREAT WALL OF CHINA, BEIJING

June 20, 2018 by bettina No Comments
Asia! Throwback to our biggest adventure so far – Asia, August 2016. Traveling in today’s super busy and fast moving world for a whole month sounds – to be honest – like a dream. Exploring different cultures and countries, getting a chance of tasting and smelling new scents and odors every day, being away for four weeks without any obligations sounds impossible. However, my husband and I were able to do exactly that. Traveling for a whole month! We came up with this idea a couple of months ago during our stay in Brazil. Hungry to explore more countries and filled with thousands of imagines in our heads we decided to spend this time in Asia. Well, I agree, Asia is a huge continent and a month is by far not enough to explore every single city or town. We needed a well-organized plan and we had to choose the cities we really wanted to visit. After endless hours of research and planning, we decided to start in China. Before you book your flights or hotels, be sure to have a valid VISA. You have to fill out a special application form and apply for it. This may take a while so plan in advance. After we had got our visas we started immediately with our detailed plan. Our very first stop of this incredible journey was Beijing.

We live in a wonderful world that is full of beauty, charm, and adventure. There is no end to the adventures we can have if only we seek them with our eyes open. – Jawaharial Nehru
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About me


I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City. After I moved to NYC everything changed. I found my true passion for fitness in this concrete jungle. My past lifestyle wasn’t as active as it is now and fitness wasn’t my priority - but I changed it. Let me help you to take your next step towards getting active, healthy and confident. I love sharing my fitness journey with others, because I’m sure many of you can relate to the same experiences. Fitness is here to be enjoyed!
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I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City.

HIGH-PROTEIN PLANT FOODS

HIGH-PROTEIN PLANT FOODS

February 4, 2019
HEALTHY VEGETARIAN BUDDHA  BOWL

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