Bettina Schoeps -
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Bettina Schoeps -
  • BLOG
    • FITNESS
    • LIFESTYLE
    • RECIPES
    • TRAVEL
    • NEW YORK
  • CONTACT
Fitness

MY PERSONAL FITNESS JOURNEY

December 11, 2017 by bettina 1 Comment

I‘m Bettina Schoeps, a 20-something German girl living in New York City and chasing my dreams. I grew up in a really small village in Germany and was a pretty active kid. I biked around town all day long with friends, played soccer outside for hours and enjoyed being active and whirly.

When I grew up – let’s say after I reached puberty – my interests changed and being active was not one of them anymore. I still played tennis once a week which I had started during my kindergarten days, but that was it. When I turned 18 and was finally allowed to drive my own car I refused to walk around totally. I drove everywhere. Unfortunately this lifestyle including partying and unhealthy eating habits continued until we moved to New York City in 2014.

When I look back I think moving overseas was the biggest and most challenging move I’ve ever done in my life. At that time my English was pretty bad as I didn’t practice it and in my past jobs it had not been required. So I found myself kind of lost in this concrete jungle and had no idea what to do with myself. I only knew one thing: I definitely did not want to work in my old job again and I definitely didn’t want to sit in a little office for several hours a day, and not enjoying a single second scared me. New York City was and I guess will always be a super fascinating and pulsating city. Inspired by it, I started my very first blog and wrote about fashion and lifestyle. I learned a lot about social media and figured out that the fashion circus out there was also not my biggest passion. I still enjoy my clothes and especially my shoe collection but I think I’m not that kind of person to share it and only be focused on it every single day. I actually prefer sweatpants and workout gear.

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About me


I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City. After I moved to NYC everything changed. I found my true passion for fitness in this concrete jungle. My past lifestyle wasn’t as active as it is now and fitness wasn’t my priority - but I changed it. Let me help you to take your next step towards getting active, healthy and confident. I love sharing my fitness journey with others, because I’m sure many of you can relate to the same experiences. Fitness is here to be enjoyed!
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I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City.

HIGH-PROTEIN PLANT FOODS

HIGH-PROTEIN PLANT FOODS

February 4, 2019
HEALTHY VEGETARIAN BUDDHA  BOWL

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