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Bettina Schoeps -
  • BLOG
    • FITNESS
    • LIFESTYLE
    • RECIPES
    • TRAVEL
    • NEW YORK
  • CONTACT
Travel

TRAVELOGUE: BRAZIL, RIO DE JANEIRO

June 16, 2018 by bettina No Comments
Throwback to our trip to Brazil, Rio de Janeiro in March 2016. It all started with the FIFA World Cup which happened in Brazil in 2014. Did you guys see those amazing pictures on television before the matches? I fell in love with them and wanted to visit Brazil myself. Since my husbands birthday was around the corner I decided to book a trip to Brazil for the two of us. In my opinion a perfect time for South America, it was almost fall. Rio de Janeiro was on top of my list. During the planning phase I was thinking about a circular tour but decided to stay in Rio, I wanted a beach vacation and besides that I found a perfect hotel deal for the PortoBay Rio de Janeiro located at the famous Copacabana Beach and next to the Belmond Copacabana Palace. After a little research I decided to book it.

To awaken quite alone in a strange town is one of the pleasantest sensations in the world. - Freya Stark
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About me


I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City. After I moved to NYC everything changed. I found my true passion for fitness in this concrete jungle. My past lifestyle wasn’t as active as it is now and fitness wasn’t my priority - but I changed it. Let me help you to take your next step towards getting active, healthy and confident. I love sharing my fitness journey with others, because I’m sure many of you can relate to the same experiences. Fitness is here to be enjoyed!
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I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City.

HIGH-PROTEIN PLANT FOODS

HIGH-PROTEIN PLANT FOODS

February 4, 2019
HEALTHY VEGETARIAN BUDDHA  BOWL

HEALTHY VEGETARIAN BUDDHA BOWL

February 1, 2019

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