- 1 cup soy milk
- 1 scoop protein powder (my current favorite: vanilla ice cream flavor)
- 150 – 200 gr. of silken tofu
- 40 gr. baby spinach
- 2 ice cubes
- Place all of the ingredients in the same order as posted above into a high speed blender
- Blend until smooth, scraping down the sides if needed, Enjoy!