Breakfast is definitely my favorite meal of the day. I just love waking up, feeling fresh and energized and ready for a healthy fuel to start my day right. On vacation it is not always easy to choose the healthy option, especially if you just started to change your lifestyle. I would recommend choosing fresh, local products, minimal processed and definitely stay away from high sugary drinks or lemonades. If you eat at a place where they offer a buffet, try to spot the healthier options. Choose whole wheat instead of white bread, try to include healthy fats from seeds, nuts or avocados and grab a good protein source, like eggs, salmon and yoghurt.

California, you stole my heart! California, a western U.S. state, stretches from the Mexican border along the Pacific for nearly 900 miles. Its terrain includes cliff-lined beaches, redwood forests, the Sierra Nevada Mountains, Central Valley farmland and the Mojave Desert. We went to Palm Springs where we stayed at The Ritz-Carlton in Rancho Mirage. Palm Springs, a city in the Sonoran Desert of southern California, is known for its hot springs, stylish hotels, golf courses and spas. It’s also noted for its many fine examples of midcentury-modern architecture. Its core shopping district along Palm Canyon Drive features vintage boutiques, interior design shops and restaurants. The surrounding Coachella Valley offers hiking, biking and horseback riding trails.