BuddhaBowls are still my favorite go to meal these days. They are easy to make, delicious and a great way to empty out your fridge with leftovers. There is no right or wrong in my opinion when it comes to buddha bowls – I like it simple and colorful. Mixing different vegetables, grains and proteins together with nuts and even seeds is a nourishing and satisfying meal. Buddha bowls are also perfect as a healthy office lunch the next day. I just made a vegetarian buddha bowl and thought you’d might be interested in such a simple recipe too.
About me
I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City. After I moved to NYC everything changed. I found my true passion for fitness in this concrete jungle. My past lifestyle wasn’t as active as it is now and fitness wasn’t my priority - but I changed it. Let me help you to take your next step towards getting active, healthy and confident. I love sharing my fitness journey with others, because I’m sure many of you can relate to the same experiences. Fitness is here to be enjoyed!
